Dealing with Emotions

I have found the lie
That misleads my thoughts:
I will need to untie
My emotional knots.

It's easy to shove
Away all that rut
Then from heavens above
Get a kick in the butt.

Emotions may vary:
From joyous to sad,
Angering or scary
And may drive us mad.

We live emotions,
We must love them too,
And express our notions
By weaving feelings through!

Heeding fear may arrest
Perspiring thoughts
And kill emotions lest
We release the knots.